Oh yeah!
Got the new spin bike yesterday and I even managed to assemble it myself. (It wasn't actually that hard, just the stand, seat, handlebars, pedals and the little computer thingie to attach). The hard part was wrestling the 40kg box from the car to inside the house. I had to get the Middle Child to help me - he was the biggest person around at the time, and he's a long way from big. We got the job done, anyway.
So this morning I got up, strolled the 6 or 7 metres from my bed to the lounge, pulled on shoes and socks and did a short interval session.....in my pyjamas.
I'm going to enjoy cardio this winter!
:)
9 comments:
I reckon anything you can do in your pjs rocks :)
I think I could imagine you there spping away in flanny pj's, that would make a great photo.
LUcky lucky you!!!
Just sent u a mammoth email :)
I don't own such a thing as flanny pjs, Sue - all of mine are super-cute hipster pants (my favourites are velour) with camisoles. And a matching hoodie if it's really cold.
Anyway, next time I'm wearing my bike knicks. No padding = OUCH.
I'd be a bit worried about the pant legs getting caught up in the wheels. Bike knicks are much better.
do i get to play on that when i'm down there ;)
Selina - if you're good. :)
Deb, the good thing is, there are no spokes and the chain is covered. Nothing to get caught up on.
How cool is that?? I have my road bike on a trainer and I need to start peddling! Check out the Spinerval series. DVD's that take you through interval training. They have them for running as well.
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